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ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,360 Lbs.
Isaac Russell
iizikrussell

tracked the workout: Jan. 18, 2022 07:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,405 Lbs.
Damion | IG @byobfitnesscoaching
DamiB91

updated his Fit Post.

Jan 18, 2022

Change your mindset❗️
2 minutes ago |

updated his Fit Post.

Jan 18, 2022

First 2 mile swim of 2022
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
26,680 Lbs.
Old man
sundy219

tracked the workout: Jan. 18, 2022 06:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,000 Lbs.
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Jan. 18, 2022 07:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,105 Lbs.
Bret
bretshape

added a new photo to his progress photos.

tracked the workout: Leg Day C Tuesday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,915 Lbs.

tracked the workout: Jan. 18, 2022 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Jan 18, 2022

So this hot sh*t came on shuffle during this AM workout and I absolutely did the dance routine rather than my deadlift set 🧟‍♀️🧟‍♂️💃🏾🎧
13 minutes ago |
Aushra (IG: aushrapi)
Miolili

tracked the workout: Jan. 18, 2022 06:33am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
07:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,893.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,460 Lbs.