community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
4,830 Lbs.
Pelasio Rabeka Vereakula
pelasio1611

tracked the workout: Month 2 - Day 4 of 4 Shred - Shoulders & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,310 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,145 Lbs.
Zachary Kentner
zkentner

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,175 Lbs.
Autumn
autumndoughty

tracked the workout: Apr. 19, 2021 18:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,120 Lbs.
Melissa - SC: malyssah11
malyssah11

tracked the workout: Upper Power

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,740 Lbs.

added a new profile photo.

April
April
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2021
6 minutes ago
sir_jeffie
eljeffe777

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
12,680 Lbs.
Timmy Johnson
userEADEM6ZSKDI

tracked the workout: CORE

APR
19
2021
WORKOUT LOG:
CORE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 48
EXERCISES
11
SETS
48
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,200 Lbs.

added a new profile photo.

😁
😁
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2021
9 minutes ago
Chad
lrpfan1

tracked the workout: 30 Day Shred Evening Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
195 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
11,635 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,800 Lbs.