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Over 1,000,000 People Transforming Their Lives

Steven Henderson
FutureSere

updated his Fit Post.

1 minute ago |
MichaelScott
rustysaenz

updated his Fit Post.

Mar 8, 2021

Find me on KIK @krussty
1 minute ago |

updated his Fit Post.

Mar 8, 2021

Im in love with muh V 😆
3 minutes ago |
Nathalie (IG-Sexyfitmom04)
sexymom04

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,600 Lbs.
J.min (IG: @j.min.75)
jeffminson

updated his Fit Post.

Mar 8, 2021

Vids on IG... Raw 1 board press w/ 90 lbs chains...top weight 315 x 3, 275 x 5, 225 x 5. Slingshot 1 hoard press w/ 90 lbs chains...top weight 495 x 1, 455 x 3, 405 x 5, 365 x 5. Finished with a couple high rep sets of 1 board press (slingshot)...top weight 315 x 20 x 2. Laterals...35's x 10 x 2, 30's x 15, 20's x 15.
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,120 Lbs.
MichaelScott
rustysaenz

updated his Fit Post.

7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,230 Lbs.
Jason ig:jsteen88
Jsteen

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
11,430 Lbs.
Rob Rivera IG: fitveteran
rrivera1622

updated his Fit Post.

Mar 8, 2021

Chest, triceps and abs workout completed 💪
11 minutes ago |
Coach Jae
JaeReal

updated his Fit Post.

Mar 8, 2021

We inspire each other to be better, greatness is the only outlook.
12 minutes ago |
Barbra Williams
Babs1977

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 7, 2021
13 minutes ago
Ryan (ig: Brutas01)
Brutas01

tracked the workout: 3 step fitness legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,415 Lbs.