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Over 1,000,000 People Transforming Their Lives

Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Sep 23, 2020

I'm fracking hungry! I'm trying to find moderately healthy food on the go, and balancing eating enough to workout when I get home, but no so much that I get sick while training 😣. Should have meal prepped yesterday. Hope this will do.
2 minutes ago |
Lewis
lew1919V

tracked the workout: Week 15 BACK/ABS/BIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
22,170 Lbs.
HAMOUD ALMOUSA
Hamoudalmousa

tracked the workout: Day 1: Chest, Shoulders and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,250 Lbs.
Prototype American
ArmyRipped

tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
111,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,140 Lbs.
Brooke Kuchefski
kuchefskibrooke

added a new photo to her progress photos.

Demitri
dlbuva06

tracked the workout: Sep. 23, 2020 11:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
40,355 Lbs.

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
05:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
90,010 Lbs.
sherry
sherry26

tracked the workout: Sep. 23, 2020 13:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,490 Lbs.

updated his Fit Post.

Sep 23, 2020

I have not posted for a while just working hard on my triceps to repair the years of repetitive damage caused by 40 years of racket sports....
19 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Sep. 23, 2020 07:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,230 Lbs.
David Roberts
doctor85

added a new profile photo.

skillz
skillz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2020
24 minutes ago
Michael Em
michaelmlt

tracked the workout: Sep. 23, 2020 12:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,935 Lbs.

added a new profile photo.

Back pic
Back pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 22, 2020
28 minutes ago