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Over 1,000,000 People Transforming Their Lives

SupermanKilling60
Jrewing1982

updated his Fit Post.

Oct 25, 2021

Happy MuscleMonday!!! The thought for the day is that what you believe about your capibilities is more important than your talent level. I’m a firm believer that most of the battles we face are won or lost in our heads based on our thinking. Today I completed 1,010 consecutive days of workouts for the second time. The first time was when I turned 50 and this time at 60. I know there are different thoughts about working out every day. I do it because it allows me to have the energy, the mental and psychological strength to endure the challenges of life and the confidence to go forward. I’ve been able to impact lives for almost 40 years. I share and post to encourage you all to live your more rewarding life. I’ve had an amazing life and fitness has helped me be my very best me.
1 minute ago |
IG: Coloradovtx
mtnflyguy

tracked the workout: Oct. 25, 2021 09:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,880 Lbs.
SheriG
Sherig70

updated her Fit Post.

Oct 25, 2021

I’m seeing alot of blue on everyone this afternoon. 👏🏼👏🏼Solid indicator of consistency this past week. 💥🧨💥 I feel just showing up is 3/4 of the battle. 💪🏼🙏🏻💪🏼. Let’s see what we all have in the tank for this week. “Fill-er up” ⛽️🔥🔥🔥
1 minute ago |
Chad Dunbar
Godhand502

updated his Fit Post.

Oct 25, 2021

I guess I cant use the free blood pressure monitor machine at Walmart anymore. My bicep is officially larger than the average adult norm, so I cant trust its readings. 😁💪🏾
2 minutes ago |
Dylan
Dylanbolt007

tracked the workout: James Grage Rewired Phase 1 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,221 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Oct. 25, 2021 09:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,680 Lbs.
Terrence Smith
pofolk04

tracked the workout: Oct. 25, 2021 10:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,120 Lbs.

tracked the workout: Shoulders, abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,615 Lbs.
Lorena Bradshaw
Lorena1971

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,680 Lbs.

tracked the workout: Oct. 25, 2021 11:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,095 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,360 Lbs.
Kevin
kevinjerome

tracked the workout: Oct. 25, 2021 09:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
28,725 Lbs.
Heidi (IG: @hurricanespartanqueen )
cowgirl1hh

tracked the workout: Oct. 25, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.