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MishyD
MishyD

tracked the workout: Sep. 26, 2022 07:10am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
2,548.5 Lbs.
Jesus Rosario
JesusRosario

tracked the workout: Sep. 25, 2022 16:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
118,539 Lbs.
IG:V_lo21
vlo21

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,790 Lbs.
Dustin Pohlinger
Dustinpohl

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 24, 2022
5 minutes ago
MICHAD PAULIK
nogard21

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 24, 2022
9 minutes ago
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Sep 25, 2022

And when you put away the bikinis..:. Weather surprise you witha nice 78F and sunny ☀️☀️ I will any sun!!! Vitamin D
10 minutes ago |

updated her Fit Post.

Sep 25, 2022

How to pry myself off of the couch for my walk. I managed to sleep 3 hrs last night ...maybe it was the 2 energy drinks and 2 cups of coffee. I'm a dummy. 3 slooooow miles.
19 minutes ago |
Servant of God Jeremiah
JeremyHilty

added a new photo to his progress photos.

Servant of God Jeremiah
JeremyHilty

updated his Fit Post.

Sep 25, 2022

Uh, oh. I just came in to take a shower after my workout, and my biceps started cramping up. I might have overdone it a bit today.
24 minutes ago |
Dan
1stDan

tracked the workout: Sep. 25, 2022 17:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
0 Lbs.
Tony
bd7now

tracked the workout: Sep. 25, 2022 14:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 37
EXERCISES
5
SETS
37
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
119,300 Lbs.
Jorge
xxzxx

tracked the workout: Sep. 25, 2022 15:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,515 Lbs.