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Over 1,000,000 People Transforming Their Lives

Josh Woods
JoshWoods354

added a new photo to his progress photos.

C.M. Laura
elmaestro3993

tracked the workout: Leg Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,645 Lbs.

updated his Fit Post.

Jan 20, 2022

Quote For Life💯💯💯
5 minutes ago |
Daniel
jlastner

updated his Fit Post.

Jan 20, 2022

185.5 lbs nude vs. 190 lbs clothed. I'd say I'm basically at the same place. 40lbs to go!
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,325 Lbs.
Steve Steve
SteveStanton

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,293.7 Lbs.
Javi Escobar
jEsc0

tracked the workout: Muscle Mania: Workout 2: Lower Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
31,680 Lbs.
~MP
gggrrr

updated his Fit Post.

Jan 20, 2022

Lats biceps and abs in the AM… cardio for lunch
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,385 Lbs.
Dhego
bdhego

tracked the workout: Jan. 20, 2022 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
0 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Jan 20, 2022

Arms laat night!! And this morning? The RONAAA. Boo! Back in a few 🙏🏻
29 minutes ago |
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
03:07
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
57,013.7 Lbs.
Here For The Gains (IG mccoys77)
Babygirl1977

tracked the workout: Jan. 20, 2022 18:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,681 Lbs.