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Larry
ilmci

added a new post to his FitBoard.

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Reposts:
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Larry
ilmci

updated his Fit Post.

Sep 29, 2020

2/3rds the way .. Day 20, 30 pushups .. giving myself 'A' for achievement .. proud of myself for keeping this going !
1 minute ago |
(IG: Fe_Wolf.n_a.Hood, SC; slimm_chief)
IronChief392

tracked the workout: MBT DAY 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
82,710 Lbs.
Ashley (IG: ashleyt867)
ashleyt867

tracked the workout: MuscleTech Rise & Grind: Day 2 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
6,585 Lbs.
K Fit
CynDC

tracked the workout: Sep. 29, 2020 20:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 13
EXERCISES
12
SETS
13
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,320 Lbs.

updated her Fit Post.

Sep 29, 2020

Just a good ab workout today, hubby is finally on his way home after 3 long weeks! 😁😁😁 he's gonna have a VERY happy family once he's home 🥳😍🤗😁
22 minutes ago |
Steph
Karrmaa

tracked the workout: Sep. 30, 2020 10:12am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
03:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,266.6 Lbs.

updated her Fit Post.

Sep 29, 2020

Tuesday Run 9/29/2020
23 minutes ago |
Jay B
jaybee2021

updated his Fit Post.

Sep 29, 2020

💯🤙🏾
30 minutes ago |
More Than A Conqueror
OldRookie123

updated his Fit Post.

Sep 29, 2020

Good Evening friends. It's been a while. Lots of neck & Back pains. With 3 weeks with no workout, today I decided to give it a try. My Shorty Workout: Hydromassage: 10 minutes Machine Flys: 60/15, 80/15, 100/8 Cable Tricep Pushdowns: 38/25, 49/15, 55/10 DB Curls: 17.5/12, 20/10 Lat Pulldown: 105/12, 125/12 A total of 10 sets all in 25 minutes. During all this time I know I gained weight, so 225 lbs was the weight today. Don't remember previous weight. Hope you all are good and being blessed in this season like I am. Good Night
34 minutes ago |
Beka Nanitashvili
kilbill1987

tracked the workout: Sep. 30, 2020 11:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,932.5 Lbs.

updated her Fit Post.

Sep 29, 2020

Back day, w/ 100 pull-ups. According to some standard set somewhere by someone I've achieved an advanced level of pull-ups. I'm not sure I agree. I still feel like I'm struggling with every rep & I imagine I look like a sloth goofing around on my pull-up bar.
35 minutes ago |
Madelein Burger
1wayup

updated her Fit Post.

Sep 29, 2020

Good morning guys, 4 am shoulders and arms done- 5999 kg, 2 km walk. Do your best, happy Wednesday! 👍😉
36 minutes ago |
Allyn Tanchez
4Luv

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.