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Jonathan Tricoli
hockey14822

updated his Fit Post.

Jul 14, 2020

Later in the day
3 minutes ago |
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,985 Lbs.
Joe (IG: gym_peacock)
joeyde6313

tracked the workout: Jul. 14, 2020 19:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,800 Lbs.
Brian
coachmix

updated his Fit Post.

Jul 14, 2020

Good evening fitfam!!!!!! Had a great bis and back workout! downing my last meal and heading to bed!
6 minutes ago |

updated his Fit Post.

Jul 14, 2020

6 TM miles in my cool 95 degree garage - continuing my virtual run through Disneyland - made it off the street to Oswalds. Focusing on cardio and core - abs are on fire - did not know they still existed
8 minutes ago |
IG: Stankbait68
bradlewis68

tracked the workout: Jul. 14, 2020 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
20,650 Lbs.
Marta
MartaC

added a new profile photo.

Blue
Blue
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2020
10 minutes ago

updated his Fit Post.

13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,010 Lbs.
Adam Hollingshead
lilshead07

tracked the workout: BICEPS AND TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
9,710 Lbs.

tracked the workout: Jul. 14, 2020 20:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
C-Lo (IG CLo34)
CLo34

updated his Fit Post.

Jul 14, 2020

Man I love the beach. Mind clearing, breath taking, beauty. What an amazing chance to recharge and focus. . . . . 📸@liz_brattain .
17 minutes ago |
Orin
BigOrin

updated his Fit Post.

19 minutes ago |