Over 1,000,000 People Transforming Their Lives

AlphabetSoup88
added a new photo to his photo gallery.

Patricia Marie
pebblespeewee
tracked the workout: Push 1
APR
15
2021
WORKOUT LOG:
Push 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,360 Lbs.

Brian
michelobfun
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
APR
15
2021
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
34,910 Lbs.

Roland
Hockeyplayer7
tracked the workout: Apr. 15, 2021 12:00PM
APR
15
2021
WORKOUT LOG:
Apr. 15, 2021 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
51,000 Lbs.

Leonard Webb
lrwebbjr
added a new photo to his photo gallery.

Matt
Rod4one9er
tracked the workout: Tuesday Push
APR
15
2021
WORKOUT LOG:
Tuesday Push
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
87,050 Lbs.

Lori Fonseca Bennett
lorilizdofo
updated her Fit Post.
Finally, I got feedback from the two main judges. Both judges said to add more shoulders, quads, and glutes and that I needed to come in a little leaner. I was still holding fat on the upper arms, upper legs, and around my belly button. One judge liked the color of my suit, while the other noticed how low it cut across my glutes and hips. I didn't realize how low until seeing a side by side from the back. It made my waist look very wide though it's actually not and squared off and flattened the appearance of my glutes, which I think was part of the problem as a whole. One of the judges on the panel said sick to bikini until I grow my lower half more, while the head judge said to aim for wellness, NOT bikini, and put on size (that was my personal plan anyway.). I add size to my lower half really quickly if I push, and I can promise you next year, I will be fuller because I will push.
21 minutes ago
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Like
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tracked the workout: Mar. 28, 2021 12:02 AM Workout
APR
15
2021
WORKOUT LOG:
Mar. 28, 2021 12:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
1,488 Lbs.
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