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Over 1,000,000 People Transforming Their Lives

Diesellll
userESOWLZE4OVK

updated their Fit Post.

1 minute ago |

updated his Fit Post.

Apr 11, 2021

This german volume training is great. Brought my bench up today to 10 sets of 10 at 185. Just a month ago i barely got 5 sets of 10 at that weight. So far all of my major lifts have gone up and im feeling really comfortable eith heavier weight. Cant wait to see what my new PRs will be in a few months!
3 minutes ago |

updated his Fit Post.

Apr 11, 2021

👶🏽
3 minutes ago |
Mommy Needs Fitness
momneedsfitness

added a new profile photo.

on hold
on hold
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 10, 2021
8 minutes ago
Ric
sunE1

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
11 minutes ago
Mommy Needs Fitness
momneedsfitness

updated her Fit Post.

Apr 11, 2021

FIT UPDATE: Make plans—watch God laugh! Well, friends—I am pregnant...again! That will make 4 kids total, 3 of which will be three or under 😱 Its certainly halted my fitness plans/mommy makeover procedure but we are super excited and praying for a healthy pregnancy and baby! Prayers appreciated and I will be back on after baby arrives and I am able to work towards fitness goals again
11 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: ABBS

APR
11
2021
WORKOUT LOG:
ABBS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
107,400 Lbs.

added a new profile photo.

a
a
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
18 minutes ago
Ahmed Albusultan
Ahmedmunam1

added a new profile photo.

1
1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 11, 2021
20 minutes ago

added 2 new posts to his FitBoard.

27 minutes ago
Fit Dad
CoachSmacky

tracked the workout: LEGS

APR
11
2021
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,815 Lbs.