community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jonathan
jdwill88

tracked the workout: Aug. 10, 2020 13:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
34,660 Lbs.
Kik: Hotsouthjock
southjock

tracked the workout: Aug. 10, 2020 13:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,975 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
90,520 Lbs.
Charlie Conway
patagucci

added a new profile photo.

White claw
White claw
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 9, 2020
7 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,400 Lbs.

updated his Fit Post.

Aug 10, 2020

Deadlift and shoulders today.
9 minutes ago |
V3NOM
3MMM3

tracked the workout: Aug. 10, 2020 2:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
116,900 Lbs.
Mark Seymour
mseymour223

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 9, 2020
13 minutes ago
Sydney
Squidflips

tracked the workout: Aug. 10, 2020 12:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,270 Lbs.
Brian M
BAM11174

updated his Fit Post.

Aug 10, 2020

I've got a bad case of the Monday's! Started by trying to find someone to look at my refrigerator because it isn't cooling....why is that such a hard thing to have happen?!! That just set my day off. Maybe a good workout will make things all better.....
15 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 10, 2020

Oh as well as traps
16 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 10, 2020

Hey fam today's rest day was fasted cardio in the am then home eat rest. Then it was off to the gym for rest day shoulders lol
17 minutes ago |
The Minx!!
Gymbunnyuk

updated her Fit Post.

Aug 10, 2020

Wheels are a aching 😂 lovely...... Good training session today. Now my book (a very busy serial killer) and that glass of pink fizz.... Minxy 😈🇬🇧🐾
17 minutes ago |
Nathan
calvin435

tracked the workout: 2020 workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,340 Lbs.