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Tertius Barnard
Tertius9

added a new profile photo.

determind 2020
determind 2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2020
7 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,135 Lbs.
Amanda Gross
AngryKaly

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,039 Lbs.
Andy
andy5922

updated their Fit Post.

Jan 18, 2020

Haircut 💇Bugs Bunny Barber
19 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Jan. 18, 2020 18:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,175 Lbs.

updated his Fit Post.

Jan 18, 2020

Quads, hamstrings, glutes, and core.
27 minutes ago |
Max (IG: max_iron4)
MaxLeverage

added a new profile photo.

Back 1-18-20
Back 1-18-20
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2020
28 minutes ago
Alicia Johnson
lakergirlaj2016

tracked the workout: Jan. 18, 2020 6:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
25,155 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
03:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,690 Lbs.
Scott Spencer (Instagram ironcrazeme) Facebook
Scottohd

tracked the workout: Jan. 18, 2020 17:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,800 Lbs.