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Over 1,000,000 People Transforming Their Lives

Phillip
tom_strong

tracked the workout: Sep. 30, 2022 6:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
17,110 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Sep 30, 2022

took my dog for a walk followed up with a modified full body abs and cardio didn't do legs lower reps higher weight
4 minutes ago |
she at HOV
mvieau78

tracked the workout: Sep. 30, 2022 06:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,375 Lbs.

tracked the workout: Sep. 30, 2022 05:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,940 Lbs.
Ivy ymara Imboden
IvyyI

updated her Fit Post.

Sep 30, 2022

Yes, its true the entire band of nirvana is in deathrow right now, lol... They came in a disrespectful manner and thinking they can do whatever they want because they have money and fame, i told them... They cant. They attempted to pay not to get injected to all the wrong people.. the only one who they should have attempted that bull is with me (the only reason people are coming go where i am) and i still said no... I even sxreamed "they heard me in Afghanistan, which means you did and still chose to ignore. I have close ones on deathrow just for coming... If they are done for all of them are too. Evrryonr aldo forgot a nickname i have is "russia" so, something that a lot have in common is attempted murder, if the innocent isnt going anywhere the guilty sure in he.ll isnt... Im also only female... A lot of these s.t.d infected females came to the area for 3 reasons 1) to hirt fanilies with their stds, 2) they seriously thought i would support that and they would get a cure out of it(i said no, but you all are getting death penalty out of it) 2) they think they are going to russia -.-.... they are that type of stupid
12 minutes ago |
Tim Peters
waylandcool

tracked the workout: Pull Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,250 Lbs.
Israel Mondragon
gimr

tracked the workout: Sep. 30, 2022 06:44a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,805 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 32
EXERCISES
19
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,120 Lbs.
Rachel
curveygirl

tracked the workout: Sep. 02, 2022 6:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:59
hr min
WEIGHT LIFTED
9,120 Lbs.
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_B: Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,977.5 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Sep. 30, 2022 6:29 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 46
EXERCISES
15
SETS
46
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,595 Lbs.
Devo23
devo23

tracked the workout: Sep. 30, 2022 05:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,850 Lbs.