Over 1,000,000 People Transforming Their Lives
Jenifer
runchik420
tracked the workout: Optimum Modern Physique: Day 55, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
33,072 Lbs.
Carrie Thompson
cthompson3697
tracked the workout: Apr. 22, 2021 04:53AM
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 04:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:48
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
91,700 Lbs.
Ron
starrider63
tracked the workout: Shoulder/Traps
APR
22
2021
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,715 Lbs.
Gabe (IG- Gmeztaz)
gmeztaz
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
APR
22
2021
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
48,330 Lbs.
tracked the workout: Apr. 22, 2021 06:25AM
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 06:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,930 Lbs.
tracked the workout: Apr. 22, 2021 05:36AM
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
27,360 Lbs.
Ariel G Martinez P
Arigus406
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,130 Lbs.
Erica Gonzalez
Esoterica11
tracked the workout: 4 Week to Stage: Back and Bis
APR
22
2021
WORKOUT LOG:
4 Week to Stage: Back and Bis
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,300 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: Apr. 22, 2021 6:16 AM Workout
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 6:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 33
EXERCISES
23
SETS
33
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,800 Lbs.
Stephen Love
hawgfan95
tracked the workout: Apr. 22, 2021 06:21AM
APR
22
2021
WORKOUT LOG:
Apr. 22, 2021 06:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
10,035 Lbs.
Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
25,515 Lbs.
Show More
