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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
33,072 Lbs.
5 Foot Fury (Daddy K Fit)
kal34

updated his Fit Post.

Apr 22, 2021

Making some morning snacks!
2 minutes ago |
fitfocus888

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Carrie Thompson
cthompson3697

tracked the workout: Apr. 22, 2021 04:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:48
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
91,700 Lbs.

tracked the workout: Shoulder/Traps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,715 Lbs.
Gabe (IG- Gmeztaz)
gmeztaz

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
48,330 Lbs.

tracked the workout: Apr. 22, 2021 06:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,930 Lbs.

tracked the workout: Apr. 22, 2021 05:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,130 Lbs.
Erica Gonzalez
Esoterica11

tracked the workout: 4 Week to Stage: Back and Bis

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,300 Lbs.
Chad
Gym4play

updated his Fit Post.

Apr 22, 2021

Arms & pecs
10 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Apr. 22, 2021 6:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 33
EXERCISES
23
SETS
33
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,800 Lbs.

updated his Fit Post.

Apr 22, 2021

Bis and tris today. Love arm day. I don’t get winded and I get a great pump lol!
12 minutes ago |
Stephen Love
hawgfan95

tracked the workout: Apr. 22, 2021 06:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
10,035 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
25,515 Lbs.