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Orthodox J.
JeremyHilty

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 63
EXERCISES
16
SETS
63
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,081.1 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Aug. 11, 2022 10:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,880 Lbs.
John Rogers
drock912

tracked the workout: Aug. 11, 2022 10:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,220 Lbs.
Phillip Hooper
Phil1972

tracked the workout: 1 Bigger, Rounder, Fuller - Chest Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,655 Lbs.
Lauren “LJ” Jones
laurenleick

tracked the workout: Aug. 11, 2022 09:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,820 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Aug 11, 2022

9 Band Exercises for Abs - Articles - Forums - T Nation
15 minutes ago |
Trey IG: @raise_the_bar_fitness
TWR3CKS2000

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,325 Lbs.
Kim
kimm4

added a new profile photo.

...
...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2022
17 minutes ago

updated his Fit Post.

Aug 11, 2022

Keep going, don't give up on your dream. You may have some set backs and you may have some struggles along the way. Don't give up! Surround yourselves with people that challenge you for the better... and push on. Persevere.
17 minutes ago |
Mike
lomedicom

tracked the workout: CARDIO ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,250 Lbs.
wesley
wmedlin37

updated his Fit Post.

Aug 11, 2022

Firedepartment coffee spirit club coffee this month is vanilla Irish whiskey and it’s good with a great vanilla taste and butterscotch and toffee tasting notes with Irish whiskey and great coffee it’s a yummy morning coffee ☕️ 🥃 #coffeeaddict #coffeelover #spiritcoffee #firedepartmentcoffee
24 minutes ago |

updated his Fit Post.

Aug 11, 2022

Wide Grip Behind the back Shrugs on Smith Machine 90kg <<>> Horizontal Bench Press Machine Neutral Grip 85kg <<>> Horizontal Bench Press Machine Normal Grip 70kg <<>> Butterfly 185lb <<>> Bicep Cable Curls (Reverse 50lb, Normal 50lb, Hammer 55lb <<>> Decline Crunches holding 20kg dumbbell <<>> Decline Obliques <<>> Knee/Hip Raises / <<>> Rope Crunch (Standing 77.5lb, Kneeling 82.5lb <<>>
24 minutes ago |