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Over 1,000,000 People Transforming Their Lives

Haleem Oyeyemi
lovesickdr

tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,745 Lbs.
Carlos Soliz
chachi22

tracked the workout: MUAY THAI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 15
EXERCISES
1
SETS
15
WORKOUT TIME
01:44
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

May 18, 2022

But got through it.. traps was actually really good!! So was biceps..
9 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

May 18, 2022

Back portion of pull day... was having a off day.. Was training with a headache and sleep evn though was long was messed up..
10 minutes ago |
Gaurav Singh
Gaggy87

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,049 Lbs.

updated her Fit Post.

May 18, 2022

HHD Fitfam 🍑 more yardwork and an awesome leg workout today! Hope you all had a great day! 😁
14 minutes ago |
Daniel W ig: _geminii_77
DanneDynamite

tracked the workout: maj. 19, 2022 5:19 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,557.4 Lbs.
Samantha Abella
sweetheartsammi

tracked the workout: May. 18, 2022 17:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
13,080 Lbs.
WeHaveASituAsian
Clipse1234

tracked the workout: May. 18, 2022 16:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,630 Lbs.

tracked the workout: May. 18, 2022 20:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,192.3 Lbs.
Samantha Moritzky
user3FYN4XXKWCY

added a new profile photo.

gains?
gains?
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
36 minutes ago

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
38 minutes ago
SC: buildingdahulk
journey2bdahulk

tracked the workout: May. 18, 2022 21:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,685 Lbs.