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Joshua
cynina9

tracked the workout: Modern Physique: Week 3, Day 15 - Upper Body and Cardio

DEC
16
2019
WORKOUT LOG:
Modern Physique: Week 3, Day 15 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,184 Lbs.
2 minutes ago |
ashley nwachukwu
ashley1041

tracked the workout: Y3T: Week 1, Day 5, Shoulders And Calves

DEC
16
2019
WORKOUT LOG:
Y3T: Week 1, Day 5, Shoulders And Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,530.5 Lbs.
3 minutes ago |
Rod
ArmyVet2009

added 3 new posts to his FitBoard.

View All
19 minutes ago
Hadar Gattegno
HadarGattegno

tracked the workout: Dec. 16, 2019 8:47 AM Workout

DEC
16
2019
WORKOUT LOG:
Dec. 16, 2019 8:47 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 17
EXERCISES
13
SETS
17
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
3,421.5 Lbs.
28 minutes ago |
Anacletus Oweh
Papafaith

tracked the workout: Full Body Circuit

DEC
16
2019
WORKOUT LOG:
Full Body Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,649.3 Lbs.
34 minutes ago |
snailsrus

added a new profile photo.

Hubby
Hubby
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 15, 2019
42 minutes ago
Pamela Yan
pamelarg

tracked the workout: Dec. 16, 2019 12:21 pm Workout

DEC
16
2019
WORKOUT LOG:
Dec. 16, 2019 12:21 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
9,942.8 Lbs.
43 minutes ago |
Aushra (IG: aushrapi)
Miolili

tracked the workout: Dec. 16, 2019 06:15am

DEC
16
2019
WORKOUT LOG:
Dec. 16, 2019 06:15am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,483.3 Lbs.
44 minutes ago |
Corentin
SniperWoIf

added a new photo to his progress photos.

Legs improvement
Legs improvement
POSE:
Quads
WEIGHT:
165.8 Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 15, 2019
44 minutes ago |
harry
mkh5517

added a new photo to his photo gallery.

being a fireman sometimes helps
at work
being a fireman sometimes helps
at work
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 15, 2019
OVERALL RATING
--
Out of 10
0 Ratings
45 minutes ago |
Brian
bjgaussie

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps

DEC
16
2019
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
21,337.8 Lbs.
49 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Dec. 16, 2019 05:56am

DEC
16
2019
WORKOUT LOG:
Dec. 16, 2019 05:56am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,150 Lbs.
49 minutes ago |
Scott Cousineau
skeet742011

added a new photo to his progress photos.

getting there
getting there
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 15, 2019
49 minutes ago |
Sonia
Soniak78

tracked the workout: Dec. 16, 2019 06:20am

DEC
16
2019
WORKOUT LOG:
Dec. 16, 2019 06:20am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,754 Lbs.
51 minutes ago |
William
astronexis

tracked the workout: Dec. 16, 2019 5:26 am Workout

DEC
16
2019
WORKOUT LOG:
Dec. 16, 2019 5:26 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
24,490.7 Lbs.
51 minutes ago |