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Christine IG/SC And Hevy App User Cgcolo57
cgcolo57

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
5,190 Lbs.
Steve Wallen
stevewallen

tracked the workout: May. 19, 2022 16:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
4,200 Lbs.
Randy Straka
randstra

tracked the workout: Y3T: Week 9, Day 60, Back And Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,290 Lbs.
IG: Army_Guy_1999
roc721

tracked the workout: Month 2: Day 3 Lower Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,673 Lbs.
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: May. 19, 2022 15:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 43
EXERCISES
8
SETS
43
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,812.5 Lbs.
Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,328 Lbs.
Lizzie Jan
Androidbtsy

tracked the workout: May. 20, 2022 6:46 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,232.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,250 Lbs.
Chad
lrpfan1

tracked the workout: May. 19, 2022 15:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Gareth
Gareth1000

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 19, 2022
11 minutes ago
IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Jay Cutler's Living Large: Day 9, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 69
EXERCISES
12
SETS
69
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,211.2 Lbs.
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: LEG DAY!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
39,160 Lbs.
Dee (IG: mr_dee_millz)
veganondarun

tracked the workout: GETTHATWORK 🌱💪🏽

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,390 Lbs.
SofiesDad
SofiesDad

tracked the workout: JEFF HF WEEK 3 DAY 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,540 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Push (chest focus)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,315 Lbs.