Well....not only is my elbow not better but now I'm pretty sure I tore something in the front part of my shoulder 😣😭 I heard a double kinda popping noise, followed by instant weakness, followed by pain 😣....plus one of my knees has been giving me fits for a couple months 🥺.....guess it's time to break down and go see an ortho doc 😭.... and dammit......this definitely does not help my mental issues I've been having lately 🥺🥺🥺

Worked out. No time constraints. Just me, some music, and the weights. Felt good.

Just achieved the 10 million pound threshhold. Onward and upward!🏋🏽‍♂️💪🏽👊🏽 Working to get the next 20 million in a fraction of the time!