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Over 1,000,000 People Transforming Their Lives

tracked the workout: JE Int Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,167.4 Lbs.
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

tracked the workout: Sep. 27, 2022 16:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
43,320 Lbs.
Jeff
JeffUP

tracked the workout: Sep. 27, 2022 16:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,502.5 Lbs.
Peter Esset
WorkAddit

tracked the workout: Sep. 27, 2022 15:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,600 Lbs.
Jeff
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,410 Lbs.
Nate
ntnguyen24

tracked the workout: Sep. 27, 2022 16:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,520 Lbs.

tracked the workout: New Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,650 Lbs.
Natty
take22021

tracked the workout: Sep. 27, 2022 18:11PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,080 Lbs.
Samantha Salmon
ssalmon09

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,370 Lbs.

tracked the workout: Shred Day 27 (Back)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
29,155 Lbs.

tracked the workout: Sep. 27, 2022 12:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
02:49
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
60,017.5 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Lats and side pecs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,710 Lbs.

updated her Fit Post.

Sep 27, 2022

Another night with a few hours of sleep. Im dragging... but I needed the sunshine, the movement, and the tunes.
33 minutes ago |
Zack Berryman
kzb63

tracked the workout: Sep. 27, 2022 15:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,505 Lbs.