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Over 1,000,000 People Transforming Their Lives

tracked the workout: Dec. 05, 2021 09:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
135,000 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Dec 5, 2021

Back home from business trip, Sunday’s rebooting, resetting body at default. 75 lb bars, 1.1 mile.
3 minutes ago |

tracked the workout: Squats and more

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,480 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
160,140 Lbs.
Luc
Night6776

updated his Fit Post.

Dec 5, 2021

Back PULL DAY
5 minutes ago |

added 2 new posts to his FitBoard.

6 minutes ago
Chris A Santana
csantana95

tracked the workout: BODY TRANSFORMATION - DAY 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 59
EXERCISES
12
SETS
59
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,295 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,020 Lbs.
Karen Kelley (IG Mytinyketolife)
warriorrocker77

tracked the workout: Simple & Sinister

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,905 Lbs.
Adam Moo
Mooha

updated his Fit Post.

Dec 5, 2021

How do you create an entire 8 week workout program?
18 minutes ago |
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Dec 5, 2021

Sunday fun day!!! 😁
18 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: Craig's day2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,300 Lbs.