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IG TrialxFirefitness
Back2GroundZero
updated his Fit Post.
Arm Dayyyyðª competing or not i will always be a MeatHead ðª StayFit FitArmy mi Amore to the Iron Brigade ð
5 minutes ago
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Mike IG: @mschottsy73
seahawks1973
tracked the workout: May. 21, 2022 19:32PM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 19:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,175 Lbs.
Have A Great Sunday, Hot ð¥µð¥µand HumidIn Vermont Today 91 Degress. Gotta Work The Next 3 Days Then Off For 4 Days, Love College Summer Breakðð
19 minutes ago
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Kristin
kmcq82
tracked the workout: May. 21, 2022 19:07PM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 19:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
0 Lbs.
Leon Love
Swellvin
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 17 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,390 Lbs.
Ana
Tejana4ever
tracked the workout: May. 21, 2022 17:51PM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 17:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,300 Lbs.
ðBreakfast:ðð¥Friedðð¥Whiteð¥ðBeeHoonð¥ð. & ðLuncheonðmeatð ðYumyum!ð $2.50
35 minutes ago
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tracked the workout: Workout A 5x5
MAY
21
2022
WORKOUT LOG:
Workout A 5x5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,805.1 Lbs.
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