community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Terrance
averagegymrat86

updated his Fit Post.

Jul 7, 2020

Every time I focus on cutting fat I end up gaining, but when I don't I maintain. So, what I am going to try is not focusing so much on cardio and cutting fat and carbs. Just going to workout and fuel the body. See how that works out.
1 minute ago |
IG: mrw1lliams
juniorhar

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,700 Lbs.
Hana
AmberEyes

updated her Fit Post.

Jul 7, 2020

Upper body day ✅ Food ✅ 💪🏼💪🏼💪🏼💪🏼 Issa good day today 😍
4 minutes ago |
Jorge Olan
olanj

tracked the workout: Jul. 07, 2020 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,887.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,590 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jul. 07, 2020 06:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,345 Lbs.
Steph
citymaus

tracked the workout: Chest Day + Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,020 Lbs.

updated his Fit Post.

15 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Jul. 07, 2020 6:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Kristin
kmcq82

tracked the workout: Jul. 07, 2020 07:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,040 Lbs.
c85_andreea
andreeac85

updated her Fit Post.

Jul 7, 2020

💪
16 minutes ago |

tracked the workout: Jul. 07, 2020 05:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
67,920 Lbs.