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Sherese
jediah77

tracked the workout: #BENCH#PRESS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,475 Lbs.

tracked the workout: Oct. 22, 2020 13:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,000 Lbs.
Terje Fletcher
Devon1972

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,172 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Oct 22, 2020

Today I did my upper body workout biceps and back and my forearms and traps. I hope everyone has a great blessed safe day. Stay safe and strong my fitfam💪🏻💪🏻🙏🏻🙏🏻 #blessed #thankful #fitness #fitgoals #upperbodyworkout #backbiceps #redcon1clothing #godsstrength #nevergiveup #pushyourself
6 minutes ago |

updated his Fit Post.

11 minutes ago |
Punisher
misterfreakz

tracked the workout: Oct. 22, 2020 3:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
118,600 Lbs.
Farrellmj
farrellmj1986

updated his Fit Post.

Oct 22, 2020

More food. More lifting. Less cardio. Im enjoying it!
12 minutes ago |
Nelson Tirado III
Ntirado3rd

updated his Fit Post.

Oct 22, 2020

THEY FINALLY DID AN UPDATE!!!! 😩
14 minutes ago |
Nelson Tirado III
Ntirado3rd

updated his Fit Post.

16 minutes ago |
Benno
RowdyBen

tracked the workout: Oct. 23, 2020 6:38 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
Nelson Tirado III
Ntirado3rd

updated his Fit Post.

17 minutes ago |