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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,960 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Sep. 18, 2021 21:57PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,250 Lbs.
Rafiel E. Morris
RafMorris37

updated his Fit Post.

Sep 18, 2021

5 mins of cardio Seated calf raises Standing leg curls DB deads with Adductors Leg Press Hack Squats with Abductors Leg Extensions Downsize to a 2xl means the my training and dieting is working! Lets go!!
6 minutes ago |
Tejh Johnson
MuscleMusicMan

tracked the workout: Sep. 18, 2021 22:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
Craig
Cmidi28

updated his Fit Post.

Sep 18, 2021

Leg day !! More quads today
12 minutes ago |

updated his Fit Post.

Sep 18, 2021

5 sets squats, 5 sets deadlifts, 5 sets dumbbell single leg squats, 3 sets hip thrusts, 3 sets of leg curls, 3 sets leg press and 1 set of leg extensions. App says 60,000 pounds lifted (whatever) I’m done.
16 minutes ago |
Dhego
bdhego

tracked the workout: Sep. 18, 2021 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
0 Lbs.
Greg
gregleesr

updated his Fit Post.

Sep 18, 2021

Before back warm up
52 minutes ago |
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Sep 18, 2021

Legday bestday
54 minutes ago |
Philip Bonn
Philbonn1

tracked the workout: Sep. 18, 2021 20:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,080 Lbs.
Luke Brochu
lbrochu5150

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2021
1 hour ago
Rachael IG:notanotheralias
RNRachael

tracked the workout: ANNND I CAN’T WALK.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,105 Lbs.
Bret Robertson
bretlee21

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,435 Lbs.