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Terrance Fontaine
GrantHierax

tracked the workout: Apr.. 13, 2021 12:21 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 48
EXERCISES
9
SETS
48
WORKOUT TIME
04:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,000 Lbs.
Randy
BamaRandy

updated his Fit Post.

Apr 19, 2021

A better week but work to be done!
2 minutes ago |
Carlos
carlos50

updated his Fit Post.

Apr 19, 2021

Before every rep it is required to say lightweight baby!
3 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Apr. 19, 2021 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Erin Pfeifer IG queenie_081214
epfeifer0830

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,465 Lbs.
Navid Rahmany
userWE8BRDGOPHK

added a new profile photo.

second round
second round
Pose:
Other
Weight:
177.8 Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2021
4 minutes ago
hicking
hicking
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2021
4 minutes ago
Chad Dunham
CEDunham

updated his Fit Post.

Apr 19, 2021

It’s a start
5 minutes ago |
Brian Chandler
bcc2616

updated his Fit Post.

Apr 19, 2021

So I know I said abs are made in the kitchen last time, but maybe I could give them a little more work at the gym too 😂
11 minutes ago |
Haakon
Houky

updated his Fit Post.

Apr 19, 2021

I was lifting for 2 and a half hour today, sooo tired.
11 minutes ago |

updated his Fit Post.

Apr 19, 2021

Ham and chest day.
12 minutes ago |
Tami (IG: determined.to.be)
shep67gs

tracked the workout: Maximum Hypertrophy: Day 10 Core/Optional Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,360 Lbs.
Lamarr Lark II
LLtwo

updated his Fit Post.

13 minutes ago |
Chet Lastowski
ADKLastowski

tracked the workout: Apr. 19, 2021 07:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,400 Lbs.