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Aaron
JFamly

tracked the workout: DB Chest & Arms Day 7

AUG
12
2022
WORKOUT LOG:
DB Chest & Arms Day 7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,250 Lbs.
1 minute ago |
Donnie
donnie1221

tracked the workout: Aug. 12, 2022 8:25 PM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 8:25 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
75,700 Lbs.
7 minutes ago |
J-P Auclair
Jumperfight

tracked the workout: PY Mass Day 5 - Pull

AUG
12
2022
WORKOUT LOG:
PY Mass Day 5 - Pull
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,190 Lbs.
13 minutes ago |
Yeti
camoyeti

tracked the workout: getting fit with jennie day 3

AUG
12
2022
WORKOUT LOG:
getting fit with jennie day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,702 Lbs.
18 minutes ago |
Tracy
Tracy2021

updated her Fit Post.

Aug 12, 2022

Hi Everybody! Just finished a 40 min ddpyoga Core Cracker workout and I am calling that my workout for today. It was late, but I did it! Hope you all have a great night! 🌙❤️
19 minutes ago |
Gabby
thegabinator

tracked the workout: Aug. 12, 2022 20:22PM

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 20:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
11,820 Lbs.
22 minutes ago |
John L. IG BigJohnLew
BigJohnLew

added a new photo to his progress photos.

Aug 12 2022
Aug 12 2022
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 11, 2022
23 minutes ago |
John
JoMonZo

tracked the workout: Aug. 13, 2022 13:03PM

AUG
12
2022
WORKOUT LOG:
Aug. 13, 2022 13:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,793.9 Lbs.
28 minutes ago |
Vigneshwaran KV
Vgnswar

tracked the workout: Aug. 13, 2022 5:01 AM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 13, 2022 5:01 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 27
EXERCISES
4
SETS
27
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,383.4 Lbs.
29 minutes ago |
Jason
estrnged1

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

AUG
12
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,305 Lbs.
30 minutes ago |
Rob Banks
robbanks

updated his Fit Post.

Aug 12, 2022

Back day. Awesome day. Felt a little under the weather. Extra cardio on elliptical.
35 minutes ago |
Ed
urbanmus64

updated his Fit Post.

Aug 12, 2022

You know what I worked today? Can you tell? It was a chest and triceps kind of day topped off with a singlet. Haven't worn one in a minute.
51 minutes ago |
disco 1999
tacob3

updated his Fit Post.

Aug 12, 2022

Got home to an empty house so jumped on the eliptical… now time to hang some lights!
52 minutes ago |
Nathan Allison
nathanpaulallison

updated his Fit Post.

Aug 12, 2022

Meet Nate - The World With Nate Podcast
54 minutes ago |
Kayla
ksain

tracked the workout: Aug. 12, 2022 3:17 PM Workout

AUG
12
2022
WORKOUT LOG:
Aug. 12, 2022 3:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
05:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
4,500 Lbs.
55 minutes ago |