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Over 1,000,000 People Transforming Their Lives

Mike IG: @mschottsy73
seahawks1973

tracked the workout: Jul. 15, 2020 22:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Sierra
Sisi86

updated her Fit Post.

Jul 15, 2020

Would've been so easy to skip today. THAT'S how much my head had been hurting. Pushed through anyways, and don't regret a thing! It felt great to knock it out. 🙌🙏 Take care, stay safe
8 minutes ago |
Steph
Karrmaa

tracked the workout: Jul. 16, 2020 10:34am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,795.8 Lbs.
Jen IG: @endureevolve
jipezzente

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2020
16 minutes ago
Russell Jr.
DaJoker5

updated his Fit Post.

Jul 15, 2020

Get at me on some fit tip. Or whatever.
22 minutes ago |
Craig
craigc17

updated his Fit Post.

Jul 15, 2020

Havent been on this site in ages. Personally though its gone down hill. Willing to give it another try but that hasnt stopped me training bigger stronger than ever before
22 minutes ago |
KeithMaxwelll SC
keith8019

tracked the workout: Jul. 15, 2020 11:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
10:20
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,745 Lbs.
Justin
justinw81

tracked the workout: WEEK 2 DAY 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
3,780 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,765 Lbs.
Alanna
MissFitDancer

tracked the workout: Jul. 15, 2020 19:49PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
22,295 Lbs.
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

updated her Fit Post.

Jul 15, 2020

Some stuff not in the database... and not up for the website tonight. 😂🤷🏻‍♀️ Bit of legs... bit of delts... and cardioooo! FST Leg extensions 7x15 Sissy Squats (super slow, BW) 4x7 Hyperextension (hamstring focus) 4x12 DB Low Box Squat 4x12 Clean & Press/Bradford/Regular Press 4x5/5/5 DB Lateral Raise 4x12
41 minutes ago |