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Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Feb. 21, 2020 4:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:08
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.
IG@thadcamp
thadcamp

tracked the workout: Feb. 14, 2020 12:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,200 Lbs.
Megan
meganbuller3

tracked the workout: Feb. 21, 2020 15:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 52
EXERCISES
11
SETS
52
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,050 Lbs.

updated her Fit Post.

Feb 21, 2020

Its 55 degrees and sunny. Bike ride?! Yes please!!
9 minutes ago |
Carter
PapaBear12

tracked the workout: Feb. 21, 2020 1:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,728 Lbs.
Tee
msOctober

updated her Fit Post.

Feb 21, 2020

Finally.......the weekend is here!!!!
11 minutes ago |
Chris Green SC Brhaja
chrisgreen1

tracked the workout: DCP - Upper Body 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
7,020 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Feb 21, 2020

😂😂
16 minutes ago |
Freddy
frelhubb

added a new photo to his progress photos.

Shan (IG: shankai323)
sbullard74

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
16 minutes ago
KeithMaxwelll
keith8019

tracked the workout: Feb. 21, 2020 14:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,610 Lbs.
Scott Spencer (Instagram ironcrazeme) Facebook
Scottohd

updated his Fit Post.

Feb 21, 2020

Had to look at a few jobs that were on the books today. It was a struggle. Lol
18 minutes ago |
Eliot
Sinister79

updated his Fit Post.

Feb 21, 2020

Close grip bench 5x5 @ 285 was all I had time for today . Last set was a partial rep burnout. Really made em scream after stripping the weight and pounding out as many reps as possible with just the bar. Favorite tricep movement by far.
19 minutes ago |