Over 1,000,000 People Transforming Their Lives
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm
tracked the workout: Aug. 10, 2022 4:25 AM Workout
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 4:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,530 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: Aug. 10, 2022 03:34AM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 03:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
45,625 Lbs.
Niki @niki.veganbodybuilder
nikivegan
added a new photo to her progress photos.
week 1 of off season completed
I am up in weight as expected but feeling nice and full of carbs ð·
week 1 of off season completed
I am up in weight as expected but feeling nice and full of carbs ð·
Aaron Archer
aaronkarcher
tracked the workout: Aug. 10, 2022 3:59 AM Workout
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 3:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,320 Lbs.
Walid Afifi
dentical75
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,491.2 Lbs.
Jaison
japo080
tracked the workout: Big Man On Campus: Leg Training
AUG
10
2022
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
46,173.6 Lbs.
Frank The Tank
00slomo
tracked the workout: Aug. 10, 2022 01:09AM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 01:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Servaas Steenkamp
Vasie101
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
AUG
10
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,577.6 Lbs.
Mikayla
Dextrin33
tracked the workout: Aug. 10, 2022 5:55 pm Workout
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 5:55 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 40 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
8,959 Lbs.
Stanislav Taller
StTaller
tracked the workout: Modern Physique: Legs (Week 4)
AUG
10
2022
WORKOUT LOG:
Modern Physique: Legs (Week 4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,077.3 Lbs.
paulsr1972
PaulK69
tracked the workout: Aug. 10, 2022 04:11AM
AUG
10
2022
WORKOUT LOG:
Aug. 10, 2022 04:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 21
EXERCISES
3
SETS
21
WORKOUT TIME
00:01
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Found out that i cant track a workout where im out pushing myself in my wheelchair theres no exercise for thst here
1 hour ago
|
Like
0
AUG
10
2022
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,349.3 Lbs.
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