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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jan 22, 2021

Find a way...
1 minute ago |
darren
shmoo69

tracked the workout: Jan. 22, 2021 8:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,560 Lbs.
Andy Rodriguez
Andygra

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,165 Lbs.

updated his Fit Post.

Jan 22, 2021

Grit strength, extra arms, and swimming
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
38,310 Lbs.

tracked the workout: LAGS

JAN
22
2021
WORKOUT LOG:
LAGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 55
EXERCISES
6
SETS
55
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,360 Lbs.

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 21, 2021
14 minutes ago
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

14 minutes ago |
IG postpartum_journey_mummy
MaddisonM15

tracked the workout: CIRCUIT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 3
EXERCISES
9
SETS
3
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,566.3 Lbs.
Todd
toddgray10

tracked the workout: BACK DAY

JAN
22
2021
WORKOUT LOG:
BACK DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 26
EXERCISES
24
SETS
26
WORKOUT TIME
02:21
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
31,660 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
69,900 Lbs.
Andolie sc: andolie04
RHittle

updated her Fit Post.

Jan 22, 2021

Missed a few meals today due to errands. Made up for it this evening with dinner. Very delicious calories. 😁 Have an awesome weekend!
19 minutes ago |
Chris Howell
gymhammer

tracked the workout: Jan. 22, 2021 19:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,425 Lbs.
Andrew Snapchat: Jorah_Explorer
andrewying

tracked the workout: Jan. 22, 2021 16:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 83
EXERCISES
8
SETS
83
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,700 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
10,280 Lbs.