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Nate
ntnguyen24

updated his Fit Post.

Jul 28, 2021

Lesson 2 of intermediate swim: fixing more of my mechanics + building up breath endurance.
1 minute ago |
Tamara
Mzlovey44

tracked the workout: Jul. 28, 2021 7:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,205 Lbs.
Tammy- IG:tam_i_am_429
Laydeetee

tracked the workout: Legs & Core Dumbbell Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,380 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: Jul. 28, 2021 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,280 Lbs.
sheldon kelsey
skelsey1972

tracked the workout: Chest & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
03:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,725 Lbs.
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Shoulders & Legs (Giant Sets)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,640 Lbs.
Melanie Strick
melaniest

tracked the workout: BACK

JUL
28
2021
WORKOUT LOG:
BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
24 / 85
EXERCISES
24
SETS
85
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,440 Lbs.

updated his Fit Post.

Jul 28, 2021

Pedicure post workout! Yes 😆😎💪🏼🏋️😍🙌🏻
14 minutes ago |
Augustin Foyle
afoyle28

tracked the workout: Y3T: Week 1, Day 4, Back And Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,280 Lbs.
Gary IG(BIGMAK4850)
bigmmak

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Friday: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,835 Lbs.
Shane J. Veneziano
doctabunk

tracked the workout: Optimum Modern Physique: Day 19, Upper Body and Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,057.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Gary
gcauthen81

updated his Fit Post.

Jul 28, 2021

Logo design concepts for my business 🤩 give me your feedback please!
19 minutes ago |