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Over 1,000,000 People Transforming Their Lives

isaac guffey
ikeman87

updated his Fit Post.

May 27, 2020

Thought i would do something new, neglected cardio for a while since i been body building i just been lifting and eating lol. Wanna keep my heart in check, well tonight i did my first crossfit workout. Did Fran, seemed easy, i guess i oushed to hard and puked, man my heart rate got up there. Crossfit is serious, i think im in live but still gonna bodybuild, just do crossfit 3 days a weak for cardio purposes
1 minute ago |

tracked the workout: HOME TRAINING ⚽️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Brendan Hughes
Bhughes13

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,290 Lbs.
Jason Eades
GromDroc

updated his Fit Post.

May 27, 2020

Home gyms finally up and running and for literally maybe $200 and a ton of swapping, thrift shopping, garage sales. But other than a decent cardio machine and some heavier weights i have a fantastic setup! When they gonna fix the blue man emails??
14 minutes ago |
HapHak TheTransformingOne
Yuma_Man

updated his Fit Post.

18 minutes ago |
pnwginger
pnwginger

updated her Fit Post.

May 27, 2020

Yardwork and a quick workout. Took tomorrow off so I have a lovely 3 day weekend. Going to do 30 miles.....finger crossed .......tomorrow! G'night Kids
19 minutes ago |
Sikander
sikander40

updated his Fit Post.

May 27, 2020

Lift 4 week 5 day 3 done! 3 me run done.
22 minutes ago |
Jason Eades
GromDroc

added a new profile photo.

Garage gym
Garage gym
Pose:
Other
Weight:
244 Lbs.
Body Fat:
27.8%
Date Taken:
May 26, 2020
22 minutes ago
Phil
airtroop01

tracked the workout: May. 27, 2020 19:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,150 Lbs.
sandy
sandyld13

tracked the workout: May. 27, 2020 20:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
28 / 24
EXERCISES
28
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,876 Lbs.
Jason Eades
GromDroc

tracked the workout: CHEST AND TRI’S

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,200 Lbs.