community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Aug 18, 2022

Chest day done 😎
2 minutes ago |
Shelley
seosborn

tracked the workout: TLS Day 4 - Legs, Butt + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,025 Lbs.

updated her Fit Post.

Aug 18, 2022

Tonal Day 3: Shoulders and Biceps. 1304lbs lifted. One day my upper body will follow suit and be strong too 😬😜
3 minutes ago |
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Chest, Shoulders, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,348 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,724 Lbs.

updated his Fit Post.

Aug 18, 2022

Check in
4 minutes ago |
William
paddy1947

tracked the workout: Aug.. 18, 2022 9:02 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
193,740 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,200 Lbs.

updated his Fit Post.

Aug 18, 2022

Never done a bicep flex but here you go….. not much defienicen but i wouldnt expect it with the kind of training i do ………what do you guys reckon ????
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,025 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Aug. 18, 2022 10:16 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
22 / 91
EXERCISES
22
SETS
91
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
162,950 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Aug 18, 2022

Added some glutes and abs 😁
11 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,575 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,575 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,773 Lbs.