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lolo12
lorrainefry1

updated her Fit Post.

Oct 24, 2021

Sunday is my back day
1 minute ago |

updated her Fit Post.

Oct 24, 2021

Sunday night relaxing with my fur baby🐕‍🦺
5 minutes ago |
Dylan
Dylanbolt007

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
7,680 Lbs.
Lana Russo
Larusky20

tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,310 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,667.5 Lbs.

tracked the workout: PUSH DAY

OCT
24
2021
WORKOUT LOG:
PUSH DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 41
EXERCISES
17
SETS
41
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
32,780 Lbs.
Octave Parfait
oparfait

tracked the workout: Oct. 24, 2021 5:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,265 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:18
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
29,175 Lbs.
Jessy
jpenney21

tracked the workout: Oct. 24, 2021 18:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,334 Lbs.
Helena(ig:hlark749)
Crosscreek5

updated her Fit Post.

Oct 24, 2021

1 mile run today on our county road.
26 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Oct 24, 2021

Check in day! Coach is happy Growing thickness slow and steady.
27 minutes ago |
Oliver Gaskell
Ollygr1

added a new profile photo.

a
a
Pose:
Abs
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 23, 2021
29 minutes ago
Wendy
helenawf

tracked the workout: Week 19 Day 5 Hamstrings and Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,120 Lbs.