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Jill
jill28fit

updated her Fit Post.

May 14, 2021

Happy FIT FRIDAY!!! 👏🏻👏🏻💪🏻💪🏻
2 minutes ago |
Jared Muse
mrmoose34

tracked the workout: Phase 1: Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,022.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,206 Lbs.
Lowell
mariblo77

updated his Fit Post.

May 14, 2021

500 push-ups done!
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
16,565 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

May 14, 2021

Friday work
8 minutes ago |
Kayla
ksain

tracked the workout: May. 14, 2021 2:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
22,350 Lbs.
Peyton Celena
Pcelena94

tracked the workout: May. 14, 2021 2:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,550 Lbs.
Bestunltd
sbest80

tracked the workout: May. 14, 2021 10:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,170 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,087.4 Lbs.
Simona Novika Vasilova
SimonaNV

tracked the workout: May. 14, 2021 20:30pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
0 Lbs.
Eric
Nocky29

tracked the workout: PHASE 2: ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,020 Lbs.
IG: kori7712
kori7712

tracked the workout: May. 14, 2021 14:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
24,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,690 Lbs.