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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,425 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
89,850 Lbs.
JTRAZ
JTRAZ

added a new photo to his progress photos.

Brian
coachmix

updated his Fit Post.

Jan 29, 2020

Good morning fitfam!! Work and the gym for me today!! Make a difference today my friends
6 minutes ago |
SeanyB13
9baks12j

tracked the workout: Jan. 15, 2020 12:33 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,683.8 Lbs.
Morgan Gooden
MoGoods

tracked the workout: Dymatize Transformed: Bonus Workout 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
HeavyLifter
Howmanyreps

tracked the workout: Jan. 29, 2020 4:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,302.8 Lbs.
Leslie Melby @traininglams
lamelby

tracked the workout: Jan. 29, 2020 8:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
11,275 Lbs.

tracked the workout: Day 43 Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
04:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,145 Lbs.
Chris Scott
CSscott77

updated his Fit Post.

Jan 29, 2020

Man I totally dig working out mind,body, and ******* soul!.
8 minutes ago |

tracked the workout: Jan. 29, 2020 15:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,348.4 Lbs.
Mauricio
usmchiqui

tracked the workout: Jan. 08, 2020 5:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,465 Lbs.

updated his Fit Post.

Jan 29, 2020

Finely back on track. Lifts are going up and more energy then sinus infection side lines me.
13 minutes ago |
Dwayne Brooks
clubbin95

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,185 Lbs.