Over 1,000,000 People Transforming Their Lives
Nicole
nrnmunoz
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,760 Lbs.
Stoney Cormier
ThatGuyStoney
tracked the workout: May. 26, 2022 23:05PM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 23:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,240 Lbs.
Dhego
bdhego
tracked the workout: May. 26, 2022 21:30PM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 21:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Amin Mombani - IG @am_aminoo_
mombani
tracked the workout: May. 27, 2022 07:59AM
MAY
26
2022
WORKOUT LOG:
May. 27, 2022 07:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 36
EXERCISES
14
SETS
36
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
26,539.2 Lbs.
Kaustubh
Kausty06
tracked the workout: Home Workout_Chest_Biceps_DAY5
MAY
26
2022
WORKOUT LOG:
Home Workout_Chest_Biceps_DAY5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,022 Lbs.
Stuart Waske
iceddylan01
tracked the workout: May. 27, 2022 05:28am
MAY
26
2022
WORKOUT LOG:
May. 27, 2022 05:28am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,036 Lbs.
Jorrell
JAOrtiz
tracked the workout: May. 26, 2022 7:30 PM Workout
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 7:30 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 33
EXERCISES
15
SETS
33
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
127,480 Lbs.
Cue
Dopeitsq
tracked the workout: LATE NITE TIP
MAY
26
2022
WORKOUT LOG:
LATE NITE TIP
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 14
EXERCISES
13
SETS
14
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
47,570 Lbs.
Leanne
LeLaStrega
added a new profile photo.
Updated -11# 5/26/22
Updated -11# 5/26/22
26 minutes ago
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tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,920 Lbs.
Davey Cordova
TortugaDave
tracked the workout: May. 26, 2022 21:25PM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 21:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,300 Lbs.
Dils
Hotspurs11
updated his Fit Post.
Just to prove I'm still lifting
Last night's shoulder smash 26/5/2022 - Spring Shred - Shoulders 60 mins. 320 cal's. 12,966kgs lifted Dumbbell Shrug Warm-up 1 set X 24kg X 10 reps Working 4 sets X 30kg X 12 reps Dumbbell Front Raise Warm-up 1 set X 20kg X 10 reps Working 4 sets X 24kg X 12 reps Cable Rope Face Pulls Warm-up 1 set X 25kg X 10 reps Working 4 sets X 45kg X 12 reps Shoulder Press Warm-up 1 set X 20kg X 10 reps Working 4 sets X 24kg X 12 reps Lateral Raise Warm-up 1 set X 15kg X 10 reps Working 4 sets X 25kg X 12 reps Double cable rear delt flyers Warm-up 1 set X 25kg X 10 reps Working 4 sets X 45kg X 12 reps Bent over reverse raise Warm-up 1 set X 10kg X 10 reps Working 4 sets X 15kg X 12 reps Steering Wheel/Bus drivers Working 4 sets X 5kg X 12 reps Dumbbell Upright Rows Warm-up 1 set X 20kg X 10 reps Working 4 sets X 24kg X 12 reps
54 minutes ago
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