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Over 1,000,000 People Transforming Their Lives

Mike IG: @mschottsy73
seahawks1973

tracked the workout: Apr. 19, 2021 16:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
79,710 Lbs.
Marta
mschula

updated her Fit Post.

Apr 19, 2021

Yes, me on the couch being a lazy a$$. Sore and felt just worn out. My body just felt a solid do nothing day. Recovery is just as important than the work. Remember to rest and find some downtime to reset. Tomorrow....BACK TO WORK!! #rest #recovery #wellness #health
2 minutes ago |
Jim (IG: @jimsbarryfit)
jbarry1506

tracked the workout: Apr. 19, 2021 18:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,160 Lbs.
Toney Marquee IG
ToneyMarquee

tracked the workout: Apr. 19, 2021 5:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
7,870 Lbs.
Miguel (IG @fit50bfl)
mchac69

tracked the workout: MONDAY NIGHT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
4,830 Lbs.
Pelasio Rabeka Vereakula
pelasio1611

tracked the workout: Month 2 - Day 4 of 4 Shred - Shoulders & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,310 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,145 Lbs.
Zachary Kentner
zkentner

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,175 Lbs.
Autumn
autumndoughty

tracked the workout: Apr. 19, 2021 18:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,120 Lbs.
Melissa - SC: malyssah11
malyssah11

tracked the workout: Upper Power

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,740 Lbs.

added a new profile photo.

April
April
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 19, 2021
8 minutes ago
sir_jeffie
eljeffe777

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
12,680 Lbs.