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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Dec 3, 2021

Did legs and cardio. May wife says I always make her laugh.. And not just when I'm naked
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 27
EXERCISES
17
SETS
27
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,940 Lbs.

added a new profile photo.

mass gaining monthh 1
mass gaining monthh 1
Pose:
Other
Weight:
199.5 Lbs.
Body Fat:
17%
Date Taken:
Dec 2, 2021
11 minutes ago
Michael Tucker
BigPappaTuck

added a new profile photo.

update
update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 2, 2021
12 minutes ago
Jordan
Johnst92

tracked the workout: Dec. 03, 2021 3:35 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,203 Lbs.
Natalie ig: natsmead88
natty0488

tracked the workout: At Home

DEC
03
2021
WORKOUT LOG:
At Home
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,400 Lbs.

tracked the workout: Dec. 03, 2021 9:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 14
EXERCISES
3
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,240 Lbs.
Lynne Little
littlelynne

tracked the workout: LYNNE GYM'S UPPER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
35,045 Lbs.
Dhego
bdhego

tracked the workout: Dec. 03, 2021 07:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 8
EXERCISES
12
SETS
8
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
45,150 Lbs.

updated her Fit Post.

Dec 3, 2021

LOOKING FOR ADVICE: My 1st six week weight lifting program is almost over. Should I do the same program over and add more weights, or try a new program to switch it up?
24 minutes ago |
William
paddy1947

tracked the workout: Nov. 26, 2021 7:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
448,120 Lbs.