community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Duke Machaka
kenya1993

tracked the workout: Apr. 19, 2021 04:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
48,055 Lbs.
Steve Adam
StevenA54

updated his Fit Post.

Apr 19, 2021

Brisk 30 minute walk with a body weight upper body workout for 15 minutes. It's not about the destination, it's about the journey!
8 minutes ago |
Jason
JMCee

tracked the workout: Apr. 19, 2021 04:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 19
EXERCISES
15
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,710 Lbs.
PreTTySaVaGeBeaSt
PrTySvGBsTRoSe

tracked the workout: Apr. 19, 2021 02:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,350 Lbs.

tracked the workout: Apr. 19, 2021 04:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,750 Lbs.
Seth: IG @strengthindarkness
sethj73

tracked the workout: Body Fat Blast: Upper

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,595 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: Deadlift D1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,459.6 Lbs.
Lee Thompson (Sprampy)
Daisy0768

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,754.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,350 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Apr 19, 2021

Excellent push session to start the week. Rest day was clutch yesterday.
20 minutes ago |

updated her Fit Post.

Apr 19, 2021

Max out day. Didnt PR my bench, but did PR my 5RM bench the next day (135x5). Squat - 280 Bench -145. Sumo Deadlift - 340
20 minutes ago |
stillirise(IG:skai323
sbullard74

tracked the workout: Apr. 19, 2021 05:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,375 Lbs.

updated her Fit Post.

Apr 19, 2021

Anyone else doing Jim Stoppanis summer shred challenge? What reasonated with me about doing it was getting me out of my training comfort zone. Day 1 and 2 done... loving it :)
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 7
EXERCISES
9
SETS
7
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,240 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,069 Lbs.