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Over 1,000,000 People Transforming Their Lives

Neil Bettle
Bettsmate78

updated his Fit Post.

Aug 8, 2022

Hammered chest and abs today at the gym with my eldest, and a game of basketball with my youngest 🔥
1 minute ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: Aug. 08, 2022 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,390 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: Aug. 08, 2022 12:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,965 Lbs.
Damion | IG @byobfitnesscoaching
DamiB91

updated his Fit Post.

Aug 8, 2022

Think “Attitude” Where you are right now is not the person that you’re going to be in the future. Yes, some days just suck. Yes, some days you’re gonna feel like you’re not getting anywhere. Yes, some days you will want to quit. On those “some days” if you will just take a quick second to step back and think about everything you HAVE and have accomplished, it will change your entire attitude. In ANY situation, You can ALWAYS change your attitude.
6 minutes ago |
Russ
fstfrd00

tracked the workout: Get Swole: Phase 4 - Legs 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,448 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,160 Lbs.
Jeff
StefsJeff

tracked the workout: Aug. 08, 2022 07:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,752 Lbs.
Aaron Perzival
jagitu

tracked the workout: POWERBUILDING WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,996 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Aug 8, 2022

Monday #2, 150# bar & plates, reps 10-15-20-25-20-10=100=15,000#
12 minutes ago |
MattintheATL (IG: englishmatt1)
MattCunningham

tracked the workout: Aug. 08, 2022 11:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,115 Lbs.
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Aug. 08, 2022 5:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
05:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
50,830 Lbs.
Matthew
matthewjenk

tracked the workout: Aug. 08, 2022 11:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,050 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Aug 8, 2022

Hell yeah baby. 🥵😬😁😁😉😉😋😋
27 minutes ago |
cratkin6
cratkin6

updated his Fit Post.

Aug 8, 2022

Shoulders and back today👊🏻💦 Have a great Monday!
28 minutes ago |