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Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Jan 23, 2022

Hoodie up, leg day feels
1 minute ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jan 23, 2022

Killed that **** today! Amazing push day!! Weights up reps up and the pumps were beyond next level!!
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,110.9 Lbs.
Benno
RowdyBen

tracked the workout: Jan. 24, 2022 1:33 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
16,239.2 Lbs.
Jennifer
Desla

updated her Fit Post.

Jan 23, 2022

Some of my meals for tomorrow plus 2 protein shakes, ill meal prep more on tuesday
19 minutes ago |
Jordano | IG:@jordahnoh
Jordahnoh

added a new profile photo.

Profile photo
Profile photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
20 minutes ago
Jay Brooks Kik Ricanpride631
RIcanpride631

updated his Fit Post.

20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,960 Lbs.
Charles Steele
BlackSteele22

tracked the workout: Jan. 23, 2022 17:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
03:44
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
59,681 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 23, 2022

Good morning fitfam
25 minutes ago |
Patrick
deepwaterwolf

updated his Fit Post.

Jan 23, 2022

I am highly motivated to change my body. However I need something to help me with the muscle soreness. Thanks for all recomendations.
35 minutes ago |
Cameron
sunbrokenfall

tracked the workout: Dead Space Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 79
EXERCISES
26
SETS
79
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
48,365.8 Lbs.