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Over 1,000,000 People Transforming Their Lives

Rob Banks
robbanks

updated his Fit Post.

Jun 26, 2022

Cardio day. Lifefitness elliptical. Custom intervals. Top intervals level 21. 30 min. 10 min incline treadmill.
4 minutes ago |
April
LostFerret

tracked the workout: Jun. 26, 2022 15:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,780 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Jun. 26, 2022 15:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
2,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,075 Lbs.
Daniel William
DeltaWhiskey11B

updated his Fit Post.

Jun 26, 2022

I think what ****** me off more than anything is that in these 3 photos, you can clearly see progress. But my brain still tells me i havent made any. My brain still says we are lacking; in progress, in life, in love, in personality, in worth, in everything. I know ive come a long way, now its just figuring out how to get back that confidence i had 10 years ago when I felt like i couldnt be touched. Like i had life by the balls.
12 minutes ago |
Evan Hart (IG@emhfit)
Stix986

added a new profile photo.

L-Sit
L-Sit
Pose:
Other
Weight:
147.1 Lbs.
Body Fat:
9.5%
Date Taken:
Jun 25, 2022
12 minutes ago
Lindsay Samphier
lreklaitis24

added a new profile photo.

blue
blue
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 25, 2022
15 minutes ago

updated her Fit Post.

Jun 26, 2022

Today I forced myself to take it easy on my hamstring & just go walking instead of running. On today's trek around the lake I collected 3 dogs & 0 children (all returned to their rightful owners as always). Then I headed back home early to get some stain remover on my mud-splattered pink leggings. Two of my new dog friends shook muddy water all over me after a swim in the lake. 😂 Now time for meal prep. 👍🏼
17 minutes ago |
Nancy Fierro
35nfine

added a new profile photo.

CALI GIRL
CALI GIRL
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 25, 2022
20 minutes ago
DC IG dchocolate05
darrenpaycock

tracked the workout: Arms and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 46
EXERCISES
12
SETS
46
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,400 Lbs.

tracked the workout: Workout A 5x5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,541.3 Lbs.
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Push 1

JUN
26
2022
WORKOUT LOG:
Push 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
34,560 Lbs.
Rachel B
sinndixie

tracked the workout: Jun. 26, 2022 5:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.