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Over 1,000,000 People Transforming Their Lives

Brian
coachmix

updated his Fit Post.

Apr 23, 2021

Good friday Morning fitfam!!!!!!!!!!!!! Waking up to cloudy dreary skies, hoping it turns around My youngest daughter and her bf have traveled home for the weekend, so im up early to hit the gym!!!!!!!!!!!!
1 minute ago |
Jennifer Callicutt
jcraw9183

tracked the workout: Apr. 23, 2021 07:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,600 Lbs.

updated his Fit Post.

Apr 23, 2021

Back day and lots of sunshine, plus I'm off work after 11. Happy Friday!!
7 minutes ago |
Ashley (IG: ashleyt867)
ashleyt867

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,840 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Karen Kelley (IG Mytinyketolife)
warriorrocker77

tracked the workout: Apr. 23, 2021 07:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 5
EXERCISES
14
SETS
5
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

9 minutes ago |

tracked the workout: Apr. 23, 2021 07:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,505 Lbs.
Shannon I/G Shortinsask
skshortie

tracked the workout: Apr. 23, 2021 05:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,690 Lbs.
Mavin
MDJ983

tracked the workout: Mav's Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 50
EXERCISES
8
SETS
50
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,667 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Apr 23, 2021

🗣 New Blog Friday: How To Grow A Bigger Butt | 27 Exercises For Developing Better Glutes _ Instagram, Twitter, Youtube, TikTok, And Facebook: EugeneTheFit
14 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Apr 23, 2021

It is written: “‘As surely as I live,’ says the Lord, ‘every knee will bow before me; every tongue will acknowledge God.’”Romans 14:11
14 minutes ago |
arat8272
arat8272

updated her Fit Post.

Apr 23, 2021

Happy flexy friday! Show me your flex!
14 minutes ago |
Erin Trainor
SheALilBeast13

tracked the workout: Apr. 23, 2021 06:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,280 Lbs.