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Over 1,000,000 People Transforming Their Lives

tracked the workout: FIRST IN A LONG TIME

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,367.5 Lbs.
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Sunday Day 2 : Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,735 Lbs.
DA
D.Alan

updated his Fit Post.

Nov 28, 2020

Saturday; Started the day as usual for Saturday with the weekly chiropractor visit to keep my back and neck honest. Did a few chores about the house and hit the arms this evening.
3 minutes ago |
Sherese
jediah77

updated her Fit Post.

Nov 28, 2020

Post#turkey#calorie#burn
9 minutes ago |
CaliKat
HapaKat

updated her Fit Post.

Nov 28, 2020

Back to work 🤘🤘
13 minutes ago |
Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Chest Definition

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,430 Lbs.
Rob Banks
robbanks

updated his Fit Post.

Nov 28, 2020

Shoulder day. Really awesome day again. Extra cardio on elliptical.
22 minutes ago |
Derek Johnson
derekjohnson13

added a new photo to his progress photos.

Cameron
sunbrokenfall

tracked the workout: DOOM - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 56
EXERCISES
20
SETS
56
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,323.4 Lbs.
Brad Oakes
Brad341

updated his Fit Post.

Nov 28, 2020

Took my dog for a walk this morning and did some walking this afternoon going hunting
33 minutes ago |
IG: Therealchefginyard
fight2bfit79

tracked the workout: Nov. 28, 2020 19:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,730 Lbs.
Lady
1ladybug88

updated her Fit Post.

Nov 28, 2020

😌😌😌
37 minutes ago |
David Crane
DaveSaiyan

tracked the workout: Nov. 28, 2020 19:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,720 Lbs.