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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,430 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,800 Lbs.

tracked the workout: Jun. 28, 2022 18:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Corbs
corbs0972

tracked the workout: full body mix 5 focus front squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
7,105 Lbs.
Ryan Wickham
user9KGCSPNAS58

tracked the workout: Jun. 28, 2022 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
10,405 Lbs.
KIK: Renzo1970
Renzo916

updated his Fit Post.

Jun 28, 2022

My wedgies came today! Just in time for leg day tomorrow.
19 minutes ago |
Wendy
helenawf

tracked the workout: Day 2 and 4 Weeks 22-26 June 2022

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 44
EXERCISES
16
SETS
44
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
26,825 Lbs.
Bobby
qtguy

tracked the workout: Jun. 28, 2022 19:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,790 Lbs.
Eric Chambers
Leonidas51

tracked the workout: Jun. 28, 2022 20:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,166 Lbs.
Nadine
TheGermanGirl

tracked the workout: Jun. 28, 2022 21:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
Lucy IG: @lucyfabymex Snapchat: Fitlucygirl
delrio18

updated her Fit Post.

Jun 28, 2022

Circuits….first workout after vacation. Need a drastic change this week deciding contest date and place.
27 minutes ago |