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Over 1,000,000 People Transforming Their Lives

Ldog
lamont2973

tracked the workout: Aug. 11, 2020 21:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
12,522.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,140 Lbs.
Patrick
proneal

tracked the workout: 1A PULL

AUG
11
2020
WORKOUT LOG:
1A PULL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,400 Lbs.
V3NOM
3MMM3

tracked the workout: Aug. 11, 2020 2:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
206,150 Lbs.
A Warrior through GOD
ozzie120

updated his Fit Post.

Aug 11, 2020

Chest, shoulders, triceps & Cardio!
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,392 Lbs.
Tony Evans
bullet2802

tracked the workout: Aug. 11, 2020 14:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
138,260 Lbs.
Katie Fisette
Katiebabie10

tracked the workout: Aug. 11, 2020 11:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,340 Lbs.
Smashdepression
DaddyDC

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,440 Lbs.
casey
clantigua

updated her Fit Post.

Aug 11, 2020

Squats= 5x5, 95 lbs 3x3, 115 lbs 1, 145 lbs 1, 155 lbs 2x1, 185 lbs 1x5, 135 lbs 2x8, 95 lbs Box Squats= 5x10, 65 lbs Deadlifts= 5x5, 135 lbs
29 minutes ago |
Carlos Soliz
chachi22

tracked the workout: Aug. 11, 2020 10:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,790 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,039 Lbs.