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Cyano (IG)Oneeightymuscle
TechFrostbite

tracked the workout: Oct. 25, 2021 5:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,150 Lbs.
Carter (SC- MCarterBA)
ChilliCarter12

tracked the workout: Oct. 25, 2021 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,325 Lbs.
Terje Fletcher
Devon1972

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,360 Lbs.

tracked the workout: Oct. 25, 2021 18:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,440 Lbs.
Gene The Marine (IG genemarine)
DvlDogCA

tracked the workout: MIKE MATTHEW'S BIGGER LEANER AND STRONGER: PHASE 3 DAY 1 (CHEST & ABS)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 47
EXERCISES
15
SETS
47
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,300 Lbs.

tracked the workout: Oct. 25, 2021 18:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,770 Lbs.
Mike Ztuk
ztuk

updated his Fit Post.

Oct 25, 2021

Bad news. My left knee has been bothering me when i walk. Its ok lifting which is weird. Got my MRI results. Guess I’ll see what the doc says. 🤞Anyone have this issue?
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
18,330 Lbs.
Diane
Barbell29

updated her Fit Post.

Oct 25, 2021

For sure ! Happy Monday ! 45 minute upper body done on this rainy day.🙂💪
7 minutes ago |
Curtis Waldon@IG
waldo83

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,315 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,520 Lbs.
Zack SC: lifteatfck61
goucherzr6

updated his Fit Post.

Oct 25, 2021

Had a very Monday-ish workout tonight😕 oh well. Time for Chipotle!🌯🌯
11 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: Oct. 25, 2021 18:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,870 Lbs.

tracked the workout: MONDAY

OCT
25
2021
WORKOUT LOG:
MONDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 21
EXERCISES
18
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,895 Lbs.